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PinkStrong Du/Triathlon Brick Clinic
Sat, Feb 18
|Veloway
Brick Training Clinic. We will cover what brick training is, and practice going from run to bike, setting up transitions and bike to run a few times. Optional: 15m Group Long Ride ( 9-12 mph)
Registration is closed
See other eventsTime & Location
Feb 18, 2023, 8:30 AM – 10:30 AM
Veloway, 4900 La Crosse Ave, Austin, TX 78739, USA
About the Event
Brick Training Clinic Group Workout. Â
We will cover what brick training is, fast transistion tips and practice going from bike to run a few times.Â
Upon Arrival:
Check in, visit the Bike Kitty zone for free gear, and then proceed to race back and set up transition area on bike rack.
Workout (Complete 2-3 times) :
- Bike - Â 1 loop of Veloway ( 3 miles)
- Transition to running
- Run - 1K run   (trail/neighborhood streets adjacent to park)
Ride Map:
https://www.mapmyfitness.com/routes/view/4847990734
Run/Walk Map:
Schedule
15 minutesBike Kitty Pop Up - Free Cycling Kits & Accessories
1 hour 30 minutesGroup A - Brick Clinic Group Workout (10 -12m)
1 more item available
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