Sun, Mar 27|
PinkStrong Duathlon/Triathlon Trail Run Clinic
Fun Run through Dino Park! A basic form overview will be provided, with practice running on 2-3 different surfaces & hill repeats. We will begin with a warm-up run to a nearby off-shot trail location where we can practice hill repeats and pacing. Based on self-pacing, the total distance is 2-4 m
Time & Location
Mar 27, 2022, 9:00 AM – 10:30 AM CDT
Champion Park, 3830 Brushy Creek Rd, Cedar Park, TX 78613, USA
About the Event
It's time to get out there and have some Run fun!
Runs on will be on three different surfaces and hill repeats will be offered as part of a basic form review. Running repetitions and pace work will be the after our 1mile warmup run on flat surface, which will take place on a hilly off-shot path.
Self-paced, the overall distance is between 2 and 4 miles.
Everything will be simple and short - go at your own pace rules. There will be a quick 10-15 min demo on form prior to taking off.
Route Map: https://www.mapmyfitness.com/routes/view/4852890838