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SwimBikeRun Fun
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Join date: Jan 3, 2021
Posts (118)
Aug 25, 2025 ∙ 3 min
Open Water Swim Skills Beyond Sighting: Panic Control, Safety & Confidence
Got a triathlon coming up? Don’t be like Sam—thinking pool sighting is enough. Not even close! From calming panic to navigating crowds, these real-world open water skills will change how you race. See what it really takes to get Swim Ready.
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Aug 4, 2025 ∙ 4 min
What Is a Tempo Ride in Cycling? Benefits + Group Ride Tips for Triathletes & Road Cyclists
What’s a tempo ride in cycling—and why does it matter for your training? Discover how steady group rides like SBR’s Thursday Fun Rides build speed, endurance, and confidence for cyclists and triathletes.
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Jul 16, 2025 ∙ 2 min
5 Minutes to Stronger Training: Why Every Endurance Athlete Needs a Dynamic Warm-Up
A simple 5-minute warm-up can make a big difference. Discover why triathletes, cyclists, and runners should ditch static stretching and warm up smarter. Plus, join us for Special Skills Night with PT Dr. Steph Peterson!
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