Quick Race Day Checklist For Runners & Duathletes

Race-Day Checklist Shoes (Bike/Run) Socks Running Tank/Cycling Jersey Sports bra Shorts Water and/or sports drink Race bib (timing chip) Pins or race-number belt Energy gels Watch Sunglasses Hat/ponytail holder/elastic Lip balm and/or sunscreen Directions to start and pre-race instructions Bike + Helmet