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Attention Triathletes!

Are you looking to improve your swim performance? Check out our exclusive PDF guide filled with 15 swim workouts tailored for triathletes of all levels. From beginner to advanced, we've got you covered with a range of plans to meet your fitness goals, whether it's building strength or enhancing endurance.


Our workouts are designed by US Masters Swimming, ensuring a high-quality experience. Remember, each lap in most pools is 50 yards (down and back), so make sure to stroke with intent and breathe efficiently.


Get started with our beginner-friendly swim workout and start your journey towards becoming a stronger triathlete today. Download the PDF guide now!

15 Swim Workouts For Triathletes (Free)

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