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SwimBikeRun Fun
- 18 hours ago
Are You Wearing Your Cycling Helmet Properly?
When you ride bikes you need to know how to wear a cycling helmet properly to prevent a headache, increase your speed & even save your life.

SwimBikeRun Fun
- Feb 23
Club Special Event: Free Cycling Kits at Brick Clinic - March 6th (Veloway)
Bike Kitty aka *Ride Meow* is our Featured Guest at our upcoming Brick (Bike/Run) Training Clinic at Veloway's closed to traffic bike course

SwimBikeRun Fun
- Oct 18, 2021
10 Cycling Tips For Riding Hills
Hills can suck the fun of a ride 😫 As a roadie or mountain bike cyclist, hills can seem harsh and even overwhelming. But there's no need...

SwimBikeRun Fun
- Sep 18, 2021
12 Cycling Group Ride Rules Bikers Should Know
Cycling Group Riding Etiquette Unwritten Rules. How to Participate in Group Rides & Be Safe on Bike Rides Group rides might be scary to...

SwimBikeRun Fun
- Sep 7, 2021
Join Us To Celebrate And Honor All Women Veterans
Let's Squad Up! The 2021 PinkStrong Shero Mission Ride, presented by SBR Fun Events, is now open for registration! This year's Ride will...

SwimBikeRun Fun
- Aug 12, 2021
15 Terms Every Cyclist & New Rider Needs to Know
If you're new to cycling or you've been riding for awhile, this guide will help you understand the basics When it comes to riding a bike...

SwimBikeRun Fun
- Aug 11, 2021
Super Tight Hips & Lower Back Pain Slowing You Down?
Cranky, Stiff, Tight Hips Won't Let You Be Great? 😩 Let's fix that ... Have tight hips after a workout or during the week when you are...

Camille Chief Funlete
- Jul 29, 2021
Triathletes, Cyclists, Runners & Swimmers Can Suffer With Paralysis by Analysis
Muscle memory is a vital part of successful athletic performance and it’s the reason why both sprint and endurance athletes spend hours...

SwimBikeRun Fun
- Jul 27, 2021
Tips For Women Training For A Long Bike Ride
We are planning to host our PinkSTrong Shero Ride this November, so we thought it was timely to share tips for training for a long bike...

SwimBikeRun Fun
- Jul 23, 2021
5 Things Not to Bring to Your First Triathlon Transition
So, you’re going to do a triathlon or duathlon soon. It may even be your first tri. You deserve two high fives 🙌 just for even...

Camille Chief Funlete
- Jul 7, 2021
PinkStrong Cycling Event Coming Soon
Women's Cycling Event Coming Soon You asked for a cycling event and we are planning to deliver an event to remember. Important things to...

SwimBikeRun Fun
- Jun 10, 2021
Best Way To Train For Triathlons & Duathlons
What Beginner Triathlete & Duathletes Need To Know Most new athletes entering the sport of triathlon come as a runner, cyclist, swimmer...

SwimBikeRun Fun
- Jun 2, 2021
Glossary of Run Training Terms
#RunGame Races are back! If the COVID-19 pandemic has taught us anything, it’s to make the most of what we can control in order to feel...

SwimBikeRun Fun
- May 28, 2021
Duathlon Training Guide For Beginners
What is a Duathlon Exactly? Duathlon is a multisport event for athletes of all abilities. It’s similar to triathlon in that there are...

SwimBikeRun Fun
- May 26, 2021
Beginner Duathlon & Transition Clinic +5k Event
SwimBikeRun Fun’s Duathlon & 5K clinic is geared towards females new to duathlons and inclusive to all aspiring triathletes. Our Du...

SwimBikeRun Fun
- May 24, 2021
Motivational Affirmations: Start Where You Are
We all need a motivational boost from time to time to get us going on our various journeys in life. A great way to get motivated is to...

SwimBikeRun Fun
- May 12, 2021
SIKA HENRY GETS HER PRO CARD
Reprint from Triathlete.com Sika Henry 36 | Newport News, Virginia Aspiring Professional Triathlete Last year, Sika Henry was aiming to...

SwimBikeRun Fun
- Mar 30, 2021
Duathlon| Perfect Race For Triathletes Who Actually Hate The Swim
Why should Triathletes do a Duathlon? When the first thing you think of when your running mate suggests you sign up for a triathlon, "I...

SwimBikeRun Fun
- Mar 22, 2021