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SwimBikeRun Fun
- Sep 28
Super Tight Hips & Lower Back Pain Slowing You Down?
Tight hips are painful. You are not alone in your pain if you have tight hips before, during or after a workout. We share easy solutions!
SwimBikeRun Fun
- Sep 28
What is Brick Training & Do You Need it to Succeed in Triathlon?
If you are new to the triathlon, duathlon & multisport endurance world — then you should quickly get familiar with Bricks or Brick Training.
SwimBikeRun Fun
- Jun 21
Signs of Dehydration While Running, Cycling, Or Doing Any Activity
As an athlete, it's important to be aware of the signs of dehydration while exercising. Improper hydration can reduce your performance.
SwimBikeRun Fun
- May 10
16 Triathlete Swim Workouts For Every Level And Goal
Triathlon season is heating up and we thought we should drop a quick blog and 16 great swim workouts to help us all level us our swim.
SwimBikeRun Fun
- Mar 28
PinkStrong Transition Clinic | What Should Athletes Expect?
Join us to learn how to set up your transition area, how to spread out transition traffic on race day, and how to transition from each sport
SwimBikeRun Fun
- Mar 22
Trail Run & Hills PinkStrong Clinic| What Should Athletes Expect?
All paces, runners, walkers, skippers, joggers - welcomed - period. RSVP & come out and run/walk with us, work on run form and hill repeats
SwimBikeRun Fun
- Mar 1
What Should Women Expect at the Brick Clinic & Kit Expo?
PinkStrong Brick Clinic - what to expect, where to park, what is the workout, maps and expo details.
SwimBikeRun Fun
- Feb 22
Club Special Event: Free Cycling Kits at Brick Clinic - March 6th (Veloway)
Bike Kitty aka *Ride Meow* is our Featured Guest at our upcoming Brick (Bike/Run) Training Clinic at Veloway's closed to traffic bike course
Triathlon + Duathlon Training for Beginners: Everything You Need to Know Before Your First Race
If you want to do your first triathlon or duathlon, here's what you need to know. Pick a race that fits your needs and abilities. Calculate
SwimBikeRun Fun
- Jan 25
4 Drills to Improve Your Triathlon & AquaBike Swimming
Are you just starting out in triathlons and worried about the first swim leg? Swim Bike Run Fun provides 4 of the best triathlon swim drills
SwimBikeRun Fun
- Nov 26, 2021
Racing - 4 Great Ways to Boost Your Self-Confidence Fast
Struggling with your confidence when it comes to endurance running, cycling & triathlons? Do you worry that you are not good enough or fast?
SwimBikeRun Fun
- Oct 14, 2021
9 Pool Etiquette Don'ts For Triathletes & Swimmers
When swimming laps at your local pool, even if rules aren't posted, there are unstated expectations to follow or swimmers should not to do
Camille Chief Funlete
- Oct 10, 2021
Female Triathletes: 5 Tips & Advice Just For Us
Taking a female-centric approach to your triathlon experience can be far more rewarding and enjoyable than simply following what the men do
